4 Ways to Live Mindfully in the Social Media World #Wisdom2Conf

wisdom 2.0 conference with Deepak Chopra

Focusing on the mindful moment rather than the social media newsfeed can be quite challenging. But the benefits of having purpose, intention and awareness as part of your business life can be profoundly rewarding, just ask the Master of mindfulness himself, Deepak Chopra. I was fortunate enough to grab a front row seat to Chopra’s […]

The Social Media Chill: 10 Holistic Ways to Unplug and Power Up

the social media chill blog post (1)

Social media can be killer and… a killer. “The way you think, the way you behave, the way you eat, and more can influence your life by 30 to 50 years,” says Deepak Chopra. It was this mindfulness that got my social media mind thinking: Could I be doing things in a better way to improve […]